Apr 21, 2014

Team Beachbody -- Just Call Me Coach!

I know what you are thinking...

Beachbody? Courtney? Noooooooo.  Well, that is what I think when I look at that, anyway.

Although, if you have been to a beach lately, you know that there are all kinds of bodies exposed.


I have recently made the decision to become a Beachbody Coach.  I still have a long way to go fitness-wise, but I love socializing with others online and I LOVE cheering others on who are in the middle of trying to lose weight and/or get fit.   So, what qualifies me to coach you or anyone through?


I know what it's like!!  I know what it is like to...

  1. Be so tired that you will try to think of ANY excuse to not exercise.  Where putting your gym shoes on is a task because you are dreading it so much.
  2. Crave chocolate so much that I would do just about anything for it...well, almost anything...
  3. Want to wear the cute clothes in the non plus-sized section
  4. Stand on the scale and be totally pissed because it doesn't read the way I want it to.
  5. Have tried every single diet out there.
  6. Want a change soooo badly!
I am living it!  I can coach someone through!  I know what it is like to need a cheerleader or to really just need a swift kick in the ass to get moving.

I also believe in the products.  I recently began using Shakeology which is awesome!  I feel so much better since I have started drinking it.  I have also been following the 21 Day Fix program.  I love the workouts and the help with portion control has been the best thing ever for me.  I have been eating healthy for awhile now, but have come to understand through this program that it is not enough to count your calories if you are not consuming a healthy balance of all the essential food groups.

As soon as it arrives, I am going to begin the T25 exercise program in addition to my gym workouts.  I am slightly intimidated by these because they are supposed to be TOUGH.  It is only 25 minutes though and the results people are seeing from this are nothing short of insane.

Don't worry.  I am not going to use my blog as a sales site for Beachbody products.  I just wanted to explain why I have made the step to venture into all of this.  I sincerely believe in the products and I want to find another way to help people as much as I can.

Of course, if you have any questions, please feel free to e-mail me. You can also visit my coach site if you would like to place any orders or get more information about what Beachbody has to offer.  Again, I am not going to nag.  Just stop by if you have interest or even just some curiosity.

Aside from that, I am going to begin a Facebook group that will start on May 1st.  I am giving it a sort of Biggest Loser theme.  I plan to award prizes for several different categories -- including greatest percentage of weight loss, most inches lost (because we know the scale sometimes is deceptive), and even some other fun ones like best cheerleader or something!  I think it could be tons of fun and a way to socialize with like-minded people!  If you are interested, please take the time to "like" me on Facebook and send me a message!  I will get the group set up and invite you along!  Hope to see you there!

1 comment:

  1. Yay!!! Love this! You are am awesome coach BECAUSE you are going through it all! You don't have to be perfect to be a good coach! Love it! :D



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