Jul 18, 2014

It's Friiiiiday!

First of all, I would like to congratulate the winner of this week's Spartan Race free registration giveaway, Alejandra! I had the pleasure of chatting with her briefly last night and this will not be her first race. She has completed another race and was so impressed by the camaraderie of fellow participants, race workers, and volunteers, that she became hooked.  After talking to her, I think that I may have to raise this up on my fitness bucket list.  Again, congratulations, Alejandra and good luck on your race!

If you didn't win and still want to register for a race, you can still get a 10% discount on any race!  Just enter the code SPARTANBLOGGER at checkout.

In other news...

I start the 3 Day Refresh on Monday!

If you are unaware of what the 3 Day Refresh is, it really is what it says it is.  It is a 3 day cleanse.  It is definitely the answer to breaking through a weight loss plateau and resetting not only your system, but also your mindset.  If you have kind of been in a rut with eating healthy, this really can help you get on back on track.  After seeing the results of some of my friends and Beachbody teammates, I am SO EXCITED to get started with this!  I mean, it is only 3 days!  I will keep you posted on how things are going.  I have done some longer cleanses in the past, and while it helped with my eating habits, I lost no weight or inches.  It was really depressing.  I am hoping that this is what I have been looking for!

Check out these results!  Jess at Operation Skinny Jeans, my friend and coach, had the same luck as me on longer cleanses, and had awesome result with the Refresh.  Check out how she did! (She gave me permission to use her 3 Day Refresh result pics.)

photo courtesy of Operation Skinny Jeans

photo courtesy of Operation Skinny Jeans

photo courtesy of Operation Skinny Jeans

She lost a little over 5 pounds in 3 days and is keeping it off!  I think that is just awesome!  I will be sharing my results as well and really hope they are as great.  If you have questions about the 3 Day Refresh, just let me know!  I would be happy to help!

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