"Sinus Headaches Suck"
"Oh, God, the Mucus!" or...
"NyQuil is What Death Tastes Like"
Sooo, in order to spare you, I stayed away. The good news is that I still ate really well while sick. I mean, there is no point in eating delicious, "bad" foods when you cannot even taste them. I mean, seriously, a carrot stick tastes the same as a Reese's cup when you have a bad head cold. The bad news is that I did not work out at all this week. I don't feel bad about it because I was not well. I am feeling much better today though and am looking forward to my big return to the gym tomorrow evening.
ANYWAY, since I am linking up for Motivation Monday this week, I thought it only appropriate to come up with some things to motivate me. I have decided to reward myself when I reach certain weight loss milestones. These are all THINGS I really really want and am refusing to buy myself until I meet my goals.
Health is always my first motivation, but these extra things can't hurt either.
10 Pounds
A new beauty product -- like a scented body wash or lotion. I LOVE the Philosophy scents.
New headphones that are better for working out. My earbuds are constantly falling out!
I have heard really good things about Yurbuds earbuds. They are made especially for exercise. The price is right and they come in purple. Score! |
30 Pounds
A professional massage! (My gym has a spa inside. Members get discounts on all spa
services. Sweet!) Never in my 34 years have I had a professional massage. I am hoping this year is the year!
40 Pounds
Manicure and Pedicure -- I get these very rarely...cause I am cheap. I think 40 pounds deserves a splurge though, don't you?
50 Pounds
New clothes! Hell yeah! I cannot wait to go shopping with a smaller body.
I think all of these things sound reasonable! I know that all of my victories will not be measured on a scale. I will celebrate those too...trust me! It is just that trying to lose weight has always been such a frustrating journey for me. I am trying to put a positive spin on things. So, I choose to celebrate the victories (no matter what they may be) and learn from the setbacks.
Have a great Monday, everyone!
I've never done "rewards" ... maybe because I (or hubby) tend to just get what I what when I want regardless of if I deserve it :) Well, hubby does give me a foot rub if I hit 30K steps in a day. They are worth it. I DO have such a hard time with any earbuds, they do not like to stay in the ear. If you try those out you'll need to give a review. Hubby did spring for a couples massage a time or two. I liked it, but I'm not super comfortable with anyone touching my body (other than hubby on the toes, he can give me a foot rub all day long!). So same with mani and pedi. I did have artificial nails for quite a while, but just decided to give them up to save on the time/$$ cost of the upkeep. I do like a pedicure every once in a while - I need one, my heels are so hard and cracked, but sometimes the callouses are there for protection and I feel a little off after. Good luck on your goals and getting your rewards!
ReplyDelete